I was tired tonight. It’s the middle of the week, and one of
the other teachers at my itty bitty private school called out, so we were
stretched thin. So when I got home, I knocked out on the couch immediately.
I was woken up by hunger pangs, and realized it was already
late. I really didn’t want to spend hours cooking, overeat, and then stay up
late again. I needed something fast.
I went online to find something I could make in under an
hour, and that wouldn’t taste greasy. I found this recipe
online on Epicurious, and was willing to give it a shot. It cooks under 45
minutes (!), and had relatively few ingredients. Turns out, this is tasty, and
we didn’t feel bogged down by a heavy dinner. I’ll definitely make this again.
I wolfed this down with two helpings of my succotash. |
Sautéed Chicken in Worcestershire
This is seriously all you need. |
yields 2 servings
2 whole boneless chicken breasts with skin
2 teaspoons olive oil
1 garlic clove, minced
2 tablespoons Worcestershire sauce
1 tablespoon balsamic vinegar
1/2 cup low-salt chicken broth
1 1/2 teaspoons finely chopped fresh oregano, or 1/2
teaspoon dried, crumbled
- Flatten chicken lightly to about 1/2-inch thickness and season with salt and pepper.
- In a large non-stick skillet heat oil over moderate heat and cook chicken, skin sides down, 6 minutes on each side.
- Add garlic, Worcestershire sauce, vinegar, broth, and oregano and simmer until chicken is cooked through, about 4 minutes.
Make sure to flip the chicken in the sauce, covering it completely. |
- Transfer chicken to a platter and let it rest. Optional: simmer sauce until reduced to about 1/4 cup. Pour sauce over chicken.
- Add lemon juice and salt and pepper to taste.
- Inhale as quickly as possible.
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